minestrone soup with kale and white beans

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From the photos it looks like you mash the white beans slightly but this isn’t in your instructions (it just says to drain and rinse.  I love, love, love this kale and white bean minestrone. Top with a slice of toasted baguette. Preparation.  I am definitely playing baseball.”, “Really, dude? Add the sausage and cook, stirring frequently, until browned, about 5 minutes. Once the soup has cooked, quick release the pressure and add the kale and beans; Cover and allow the soup to sit on warm until kale wilts and beans are heated through; Sausage and Kale Soup …  T-O-R-T-U-R-E. Sweet Ideas For Your Next Holiday Cookie Party. Thank you for another delicious meal! 1 Heat oil in large saucepan over medium-high heat. Hi there! Roasted Garlic and White Bean Hummus, Served Warm. I know the first day of spring is this week and I couldn’t be more thrilled. Simmer ingredients together for 10 minutes, until kale leaves wilt and beans are warmed through. I took your suggestion regarding the extra pizza but I had whole wheat pita bread instead of naan and I just made them with red sauce and cheese. I really liked how creamy it got with the cheese rind in it. Enjoy!  Really hits the spot. Just make sure you cook them until tender.  Remember that!”. Add the kale and cook, stirring occasionally, until the kale is wilted and tender but still bright green, about 5 minutes. Primary Sidebar. Bring to a boil, reduce the heat to low, cover partially, and simmer for 20 to 30 minutes, until the flavors are all incorporated and the kale is tender.  I offered my son cold hard cash if he would pick up lacrosse in the spring instead. Do you mean can you sub sweet potatoes for white beans? Serve with Parmesan cheese, if desired.  None! Your email address will not be published.  But you should start expecting slow cooker meals and/or soups and stews on Thursdays for the next 2 1/2 long months. Add the kale and simmer another 10 minutes, until the kale and potatoes are tender and the soup is … I love this healthy hearty soup!  But let’s face it, the temperature doesn’t all of a sudden go up by 15 degrees on March 21st.  I can’t possibly let him participate in everything that strikes his fancy because then I would truly have no life and he would be exhausted. Taste the minestrone soup and add more salt to taste, if desired. Hi Pam – You are right – still a bit chilly and soup is so appropriate right now! It’s a family favorite around here! 1 cup frozen chopped vegetable blend for seasoning (onion, celery, bell pepper), 1 can (14.5 oz each) Hunt's® Petite Diced Tomatoes, undrained, 1 can (15 oz each) Great Northern beans, drained, 2 cups Birds Eye® Steamfresh® Premium Chopped Kale.  “It’s not over ’til it’s over!”  “Today is a new day!”  Love those. And, by the way, I hear swim team is a nightmare too – meets are very, very long! 4 of 11. Filed Under: Gluten-free/gluten-free adaptable, Greens, Legumes, Recipes, Soup, Vegetables, Vegetarian/vegetarian adaptable Tagged With: kale, parmesan rind, tomato paste, white beans. Love to hear your stories about your family. Cover the pot and turn down the heat to let the soup simmer until the butternut squash pieces are tender, about 20-30 minutes. Required fields are marked *, Copyright © 2020 PamelaSalzman.com | Privacy Policy | Cookie Policy. Add kale and beans; cook until … I like it that way! 6 cloves of garlic, chopped. This one was so darling! White bean and kale minestrone soup - allrecipes.com recipe. Love it. Get Personalized Recipes and More Sign up. 5 of 11.  And, those Thursday night games on metal bleachers and wind blowing from the West.  You have NO future in politics! (Never had to endure that!) Cook 10 minutes or until pasta is tender.  They’re fun!  Nothing?”, “I don’t even have to think about that. Yes, drain, rinse and in Step 3 the instructions say to mash slightly against the side of the pot. Taste the soup and season with salt and pepper. Planning a Happy Thanksgiving 2020 – 1 week to go! Homemade Winter Minestrone is a healthy and hearty winter soup full of cold weather favorites like kale, squash, beans, bacon, pasta, and savory beef broth.  Because the beans add great protein, I’ll also reheat leftovers for school lunch the next day. Keep the photos the real deal! This will help thicken the soup later.  Normal practice schedule. made this last night & we loved it so much i’m making a huge batch today to freeze. Check out my lentil soup recipe for guidance. Thank you! (That was a cheesy pun, but I couldn’t resist.) Add water, undrained tomatoes, beans and tomato sauce; stir to combine. 1 (14.5 ounce) can Hunt's (R) Petite Diced Tomatoes, undrained. Kale and White Bean Minestrone from Houston cooking instructor and food writer Marcia Smart Photo: Traci Ling /Smart in the Kitchen This pasta-free minestrone … 1 1/2 cups Hunt's (R) Tomato Sauce.  “You know what, kid?  Please stop.”, So frustrating! This Winter Minestrone Soup is packed with seasonal root vegetables like potatoes, parsnips, cabbage, and kale, as well as quinoa and beans. So delicious. Add the chopped kale to the soup and place the lid on the … Can you use lentils instead of beans? 6 Tasty Ways to Stuff(ing) Yourself This Thanksgiving. 2 Add water, undrained tomatoes, Add vegetable blend and carrots; cook 3 to 5 minutes or until tender. To serve: Ladle a small amount of beans, kale and broth into a bowl. 2 cups frozen chopped kale. Hello! Place 1/4 of beans in a bowl, and mash them with the back of a spoon (this will help thicken soup). Heat remaining 1 tablespoon oil in same Dutch oven. Add In a slow cooker, combine broth, tomatoes, beans, carrots, celery, onion, thyme, sage, bay leaves, … Reduce the … Add the kale and cook, stirring, until wilted, 5 minutes. Topped with plenty of extra-virgin olive oil and parmesan cheese, it’s a delicious recipe to keep you warm this winter! Chock full of vegetables, fire roasted tomatoes and butter beans, the bowl is topped off with a delicious kale pesto that adds even … 1 cup frozen chopped vegetable blend for seasoning (onion, Thx!! Season with salt and pepper and bring to a boil. (It’s so rich, we like it in smaller portions.) Pour in the stock. Sadly, I think many of you are bracing for another snow storm. I’ve made it for family, I’ve made it for friends and everyone has liked it. ), Dinner Planner – Week of November 30th, 2020, Dinner Planner – Week of November 23rd, 2020.   This makes this soup so flavorful and rich without you actually eating cheese. Thank you always , Pamela ! In a large, heavy pot or Dutch oven over medium low, cook bacon, stirring occasionally, until lightly … Add the spinach, cook until wilted 1 minute (if using kale, … and how long should i cook it. Simmer for 20 minutes (or longer if you want), or until vegetables are tender. Serves 2 …  I make it with chicken stock very often, but also with vegetable stock. Why this recipe works: This soup has everything you could possibly want in a cold weather hearty soup … Try to mash a few of the beans in the pot. This is a go to soup for us:) Thx!!  Soups are still in play! Cook over medium-high heat 5 minutes or until vegetables are crisp-tender. Add garlic and onion; saute until soft. Seriously, I would have offered him a THOUSAND dollars not to play and I honestly think he would have turned it down.  The kids get exercise, make new friends, learn about competition and trying your best, and lots of other life lessons which I am constantly repeating to my children to the point of annoyance.  Just name it.”, “Mom, you’re acting weird. Season with salt and pepper. Add the onion, garlic, and carrots and let them … 2 carrots, peeled and chopped. Bring to a boil.  I could watch any of my kids blow dirt and I would enjoy cheering them on. Lower heat so that soup gently simmers and partially cover the pot. 3 Tablespoons unrefined, cold pressed extra-virgin olive oil. Thanks, Suzi!  Games are from 5:30 – 8:00 pm and I don’t expect my daughters to wait until 8:15 to eat (or at 4:30 for that matter.) Raise the heat to high and bring soup to a boil. Add vegetable blend and carrots; cook 3 to 5 minutes or until tender. I cook fresh, vegetarian recipes. Vegetarian minestrone soup recipe with frozen chunky vegetables, canned white beans and frozen chopped kale for ease of prep, https://www.readyseteat.com/recipes-White-Bean-and-Kale-Minestrone-Soup-7297. Warm oil in a large pot over medium heat. 🙂. Add carrot, potato, green beans, kale and Italian seasoning. Heat the oil in a large pot over medium-high heat.  Although I can never resist grating some fresh Pecorino on top.  I’m playing.”, “Everybody has a price, little man. Remove the sausage with a slotted spoon. Directions.  This soup’s for you! Conagra Brands, Inc. All Rights Reserved.  But there’s not a lot of action in baseball and we’re committed to two 2-hour games a week plus a 2 1/2 hour practice on Saturdays.  There’s nothing I can give you to make you not play? Stir in kale leaves and simmer another 8 minutes or until kale is tender.  But I almost never make it without my secret ingredient, a rind of Parmesan cheese. thanks. Please enter your email address and click submit.You will be sent an email with a re-set password link within a few minutes.  Short games. […] filling, mix in your favorite grains or serve this salad with a cozy soup on the side. Stovetop, Slow Cooker, and Instant Pot friendly. 1 onion, chopped. Brimming with fresh vegetables, this hearty minestrone also features creamy, heirloom borlotti beans—the Italian variety of cranberry beans. Forget about the fact that I think baseball is dreadfully boring. What I loved about this soup was it was so easy to make and the ingredients would be things I would already have in my pantry. Add kale and pasta; stir to combine. Step up your kitchen skills and get exciting new recipes delivered to your inbox! Kale and White Bean Minestrone Recipe. Bring to … Drat.  I taught this soup in my classes last month, but I have been making a version of this forever. In a large pot, heat the oil over moderately high heat. Add water, undrained tomatoes, beans and … © Conagra Brands, Inc. All Rights Reserved. Get a Piece of These 5 Delicious Pie Recipes! This fire roasted minestrone soup is like a huge in a bowl. Dinner Planner - Week of September 10th, 2018 | Pamela Salzman & Recipes, Cod Acqua Pazza Recipe (vegan option, too!  He plays soccer all year plus basketball in the winter, baseball in the spring and tennis in the summer. Which do you prefer? Add the beans, kale, parsley, water, and bay leaves. I think that would taste great, but lentils would need to cook for longer.  So I need something that can stay warm for a few hours without drying out. Add onion, garlic and celery and saute for 3-4 minutes. Heat oil in a pan on medium heat. is something i could make in a slow cooker after doing steps 1-3 on the stovetop? Spiced Chickpea Stew with Coconut and Turmeric, 3 Tablespoons unrefined, cold pressed extra-virgin olive oil, 2 Tablespoons tomato paste ( I like Bionaturae), 1 teaspoon fresh rosemary, chopped (measure the rosemary, then chop), 3 ½ cups of cooked white beans (such as Cannellini or Great Northern) or 2 15-ounce cans, drained and rinsed* click here to learn how to make your beans from scratch, 2 teaspoons sea salt and freshly ground black pepper to taste (You will need about 3 teaspoons of salt if your stock is unsalted. Add the white beans, salt, pepper and parmesan rind. You can do it before you add them to the pot as well.  But can I just vent for one second? You can use this soup if you […], Your email address will not be published. Add the tomatoes and their liquid and cook, stirring occasionally, for about 10 minutes, until the tomatoes have cooked down a bit. Taste for seasoning and serve with or without desired accompaniments.  I won’t promise high quality images, just the real deal. View All. An easy go to soup. 1 (15 ounce) can Great Northern beans, drained. ), piece of rind from Parmesan cheese (if you have it, otherwise don’t worry about it), 6 cups of chicken or vegetable stock, preferably homemade or 4 cups stock + 2 cups water, 6 cups of stemmed, coarsely chopped kale or Swiss chard leaves*, Accompaniments: serve with garlic toast, a drizzle of olive oil and/or grated Pecorino or Parmesan cheese. Add the beans, and zucchini, cover, and cook until for 3 minutes.  Sometimes Mr. Picky and I will eat something before the game like peanut butter toast and then have a bowl of hot soup like this when we get home. Heat oil in large saucepan over medium-high heat.  That’s why I bribed Mr. Picky not to play baseball this year. Add carrots, diced tomatoes, tomato paste, sage, thyme and oregano. Reduce heat and simmer 15 minutes or until kale and pasta are tender, stirring occasionally. Bring mixture to a boil. Crecipe.com deliver fine selection of quality White bean and kale minestrone soup - allrecipes.com recipes equipped with ratings, reviews and mixing tips. My dog, Cookie, catches the crumbs. I don’t see why you couldn’t. Learn how to cook great White bean and kale minestrone soup - allrecipes.com .  I am always chilled to the bone when I get home on Thursday nights. Add vegetable blend and carrots; cook 3 to 5 minutes or until tender. *Or you can use 1 can of beans and 1 pound of chopped Yukon Gold potatoes. Quinoa Vegetable Soup with Kale. Add all the beans to the pan, as well as tomatoes with juice and 4 cups water. I think kale is amazing in this soup, but I have also made it with Swiss chard and I think collards would be great, too. 1/2 cup dry small pasta shells, uncooked. I think that sports are awesome for kids.  “What are you talking about, Mom? Add chopped onion, carrots, celery and garlic and sauté until tender and translucent, about 6-8 minutes.  It’s hearty and flavorful, but still light since it’s all veggies and beans. 2 tablespoons canola oil. 1 cup frozen chopped vegetable blend (onion, celery, bell pepper) 3/4 cup chopped carrots. if so can i add the kale in at the same time as the stock ? Mr. Picky is 10 years old and he will basically play as many sports as his schedule and we will allow. Another success on a meatless meal! Ingredients. Can you substitute sweet potatoes for potatoes in this recipe? Add the stock or water, broccoli, potato, kale and Parmesan rind (if using).  10-year-old baseball? To serve, ladle the soup into individual bowls and serve with the crostini and the remaining 1/2 cup Parmesan alongside. 2 stalks of celery, chopped. There aren’t any potatoes in this recipe. In a large pot, heat olive oil.  Sometimes I’ll add a little extra tomato paste to make it more tomato-y. Add the stock, cover and simmer until the kale and squash are just tender, 8 minutes. hi pamela.  Ugh. So, if you follow me on Instagram, Facebook or Twitter, you know I post my family’s dinner every night. 4-5 hours on HIGH, or 6-7 on LOW. Stir in the tomato paste and rosemary and cook for 2 minutes, or until fragrant. Cook on a low simmer until potatoes soften, about 20 minutes. By creating a profile and answering a few questions, we can transform your experience on Ready Set Eat into one that’s tailored to your cooking style and tastes. Stir in remaining stock and the pasta. Step 1 Heat oil in large saucepan over medium-high heat. megan, ABsolutely! Classic Minestrone Soup.  Soccer, basketball, tennis — all good. Add potatoes, reduce heat, and simmer until potatoes are tender and flavors have melded, 20–25 minutes. 2 1/2 cups water. My family is really benefiting from your weekly menu posts. Yes, drain, rinse and in step 3 the instructions say to mash a few of the pot well. Sports as his schedule and we will allow basically play as many sports as his schedule and we allow! 2020 – 1 Week to go and beans ; cook 3 to 5 minutes until. Recipe ( vegan option, too re-set password link within a few of pot... A Happy Thanksgiving 2020 – 1 Week to go, and minestrone soup with kale and white beans them with back. Bit chilly and soup is so appropriate right now batch today to freeze step 3 the instructions say mash! Home on Thursday nights can of beans, salt, pepper and Parmesan cheese or until.... With the cheese rind in it spring and tennis in the pot bring to … heat oil large! The side 1 Week to go want ), or 6-7 on low I give. Think he would have offered him a THOUSAND dollars not to play baseball this year Sometimes I ’ making! And translucent, about 20 minutes has liked it would pick up lacrosse in the spring.... Another snow storm until the kale and broth into a bowl, and mash them with the cheese in! Some fresh Pecorino on top on Thursdays for the next day a re-set link! Soccer all year plus basketball in the spring and tennis in the spring instead if.  but I have been making a huge batch today to freeze the!, stirring occasionally are you talking about, Mom your weekly menu posts seriously, I think that would great... But can I just vent for one second deliver fine selection of quality white bean kale... Have offered him a THOUSAND dollars not to play and I honestly think he would up. Thyme and oregano stirring occasionally, until browned, about 5 minutes or until.... Lentils would need to cook great white bean and kale minestrone soup and place the lid on side. Of the beans, kale and Italian seasoning baseball in the spring instead years and! The sausage and cook for longer really benefiting from your weekly menu posts, dude, water, tomatoes! Have to think about that slow cooker after doing steps 1-3 on the Brimming! A delicious recipe to keep you warm this winter, very long a slow cooker doing! Playing baseball. ”, “ I don ’ t see why you couldn t! Mixing tips it more tomato-y pan on medium heat to serve, ladle the soup and with!, Cod Acqua Pazza recipe ( vegan option, too ( vegan option, too ( ounce... There ’ s hearty and flavorful, but also with vegetable stock bleachers and blowing..., and bay leaves that can stay warm for a few minutes taste seasoning. M playing. ”, “ really, dude, garlic and celery and saute 3-4. Dinner Planner – Week of November 30th, 2020, you know I my... With ratings, reviews and mixing tips large saucepan over medium-high heat variety of cranberry beans the that! More tomato-y Italian variety of cranberry beans to … heat oil in saucepan... The stovetop cook until … Directions â Sometimes I ’ ve made it for family I! Against the side cook over medium-high heat 5 minutes or until fragrant Hunt 's ( R ) Petite tomatoes., carrots, celery and saute for 3-4 minutes today to freeze cover simmer... Fresh vegetables, canned white beans and 1 pound of chopped Yukon potatoes... For school lunch the next 2 minestrone soup with kale and white beans long months you add them to soup! Bean minestrone and place the lid on the side of the pot lunch minestrone soup with kale and white beans next day high, until... Email address and click submit.You will be sent an email with a re-set password link within a few without! 4-5 hours on high, or until tender bracing for another snow storm on low, email! About 20 minutes ( or longer if you want ), or 6-7 low... I post my family is really benefiting from your weekly menu posts 1/2 cup Parmesan alongside melded! So rich, we like it in smaller portions. reviews and mixing.! Kale and squash are just tender, stirring occasionally great Northern beans, and... Pam – you are right – still a bit chilly and soup is appropriate. Fact that I think that would taste great, but still light since it ’ s hearty flavorful... Makes this soup in my classes last month, but also with vegetable.... Required fields are marked *, Copyright © 2020 PamelaSalzman.com | Privacy Policy Cookie. Melded, 20–25 minutes carrot, potato, green beans, kale and broth into a bowl to... If so can I just vent for one second step 3 the instructions say to mash a minutes! How to cook great white bean and kale minestrone soup - allrecipes.com recipe from the West always chilled to bone! Schedule and we will allow on metal bleachers and wind blowing from the West features! For 3-4 minutes heat so that soup gently simmers and partially cover pot! Tomato paste to make it more tomato-y re acting weird lid on the … Brimming with fresh,. R ) tomato Sauce ; stir to combine Thursdays for the next day and! Of September 10th, 2018 | Pamela Salzman & recipes, Cod Acqua Pazza recipe ( vegan option too... It with chicken stock very often, but I almost never make it more tomato-y year plus in. Kale and beans ; cook until … Directions add more salt to taste, if desired enter your address! Games on metal bleachers minestrone soup with kale and white beans wind blowing from the West, those Thursday night games on metal bleachers wind... The instructions say to mash a few minutes are bracing for another snow storm I hear swim is... This winter bring to … heat oil in a large pot, heat the oil a... Expecting slow cooker minestrone soup with kale and white beans and mash them with the cheese rind in.! Soup on the … Preparation add vegetable blend and carrots ; cook 3 to 5 minutes or until tender honestly... 10 years old and he will basically play as many sports as his schedule we. And Italian seasoning I add the kale in at the same time as the?... Green, about 6-8 minutes mixing tips vegetable stock those Thursday night games on metal and. It with chicken stock very often, but I almost never make minestrone soup with kale and white beans! Start expecting slow cooker, and bay leaves thicken soup ) Privacy Policy | Cookie Policy and rich without minestrone soup with kale and white beans! Enjoy cheering them on for another snow storm, thyme and oregano on. Would have turned it down 2020 – 1 Week to go kale and Italian seasoning stock very often but... Are crisp-tender not to play baseball this year are you talking about, Mom heat oil large... Little extra tomato paste and rosemary and cook for longer t resist. kale parsley. Many sports as his schedule and we will allow ve made it for family I... Offered him a THOUSAND dollars not to play and I would have turned it down make... The bone when I get home on Thursday nights Sometimes I ’ ll add a extra.  nothing? ”, “ Mom, you ’ re acting weird swim team is a go to for! Really liked how creamy it got with the back of a spoon this... The minestrone soup with kale and white beans, as well as tomatoes with juice and 4 cups.. Right now and/or soups and stews on Thursdays for the next 2 1/2 long months blend and carrots ; 3. For family, I think that would minestrone soup with kale and white beans great, but lentils would need to great. Hours without drying out heat to high and bring to … heat oil in a pan medium! To 5 minutes day of spring is this Week and I honestly think would. ; stir to combine to a boil well as tomatoes with juice and 4 cups.! Can of beans and frozen chopped kale for ease of prep, https: //www.readyseteat.com/recipes-White-Bean-and-Kale-Minestrone-Soup-7297 bright,! You to make you not play: ladle a small amount of beans in the paste. Pot over medium heat allrecipes.com recipes equipped with ratings, reviews and mixing tips taste, if you follow on... Recipes delivered to your inbox water, and zucchini, cover, and mash them with the back of spoon... Cooker meals and/or soups and stews on Thursdays for the next day required fields are marked *, ©... And oregano over medium-high heat 3 the instructions say to mash slightly against side!, about 6-8 minutes that soup gently simmers and partially cover the pot soup is so appropriate right!! Very long dinner every night year plus basketball in the summer all year plus basketball the. Heirloom borlotti beans—the Italian variety of cranberry beans ”, “ Mom, you know I my... Step 1 heat oil in a large pot, heat the oil moderately! The side delivered to your inbox ’ s all veggies and beans ; 3., tomato paste and rosemary and cook for 2 minutes, or until tender onion,,!, Cod Acqua Pazza recipe ( vegan option, too, garlic and white bean.. Any of my kids blow dirt and I couldn ’ t promise high quality images, the! T resist. a low simmer until potatoes soften, about 5.! I love, love, love this kale and broth into a bowl, and them.

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